Despite being a natural part of life, menstruation is still surrounded by stigma and misinformation. For many, the lack of feminine hygiene education leads to poor menstrual health and unnecessary embarrassment. At Green Wave Hygiene, our mission is to break the silence, spread awareness, and offer safe, eco-friendly period solutions including our advanced Anion Sanitary Pads, designed for comfort, protection, and well-being.
Let’s take a closer look at some of the most common menstrual hygiene myths and explore the facts that everyone should know.
Myth 1: You Shouldn’t Bathe During Your Period
Fact: Regular bathing is crucial for maintaining personal hygiene during menstruation. There’s no truth to the myth that washing your hair or body during your period is harmful. In fact, a warm shower can help relieve cramps and refresh your mood.
Myth 2: You Can Wear a Pad All Day
Fact: Leaving the same pad on for more than 4–6 hours can lead to infections, rashes, and unpleasant odor. It’s essential to change your pad regularly, especially on heavier flow days. At Green Wave Hygiene, our biodegradable sanitary napkins and Anion Pads are designed with high absorbency and breathable layers that support all day freshness while caring for your body and the planet.
Myth 3: Period Blood is Dirty
Fact: One of the most harmful myths is that period blood is impure. In reality, it’s a mix of blood and uterine lining – entirely natural and non-toxic. Promoting menstrual health awareness helps normalize periods and supports mental, emotional, and physical well-being.
Myth 4: You Can’t Get Pregnant on Your Period
Fact: While the odds are lower, pregnancy can occur if ovulation overlaps with your menstrual cycle, particularly in shorter cycles. Proper reproductive health education is vital to understanding how the menstrual cycle works.
Myth 5: Eco-Friendly Pads Aren’t as Effective
Fact: Modern eco-friendly menstrual products are just as effective as conventional ones and safer. Our Green Wave Hygiene Anion Pads combine natural materials with innovative anion strip technology, which may help inhibit bacterial growth, reduce odor, and support better intimate hygiene. They're ultra-absorbent, breathable, and gentle on sensitive skin without the plastics and chemicals found in many conventional pads.
Why Menstrual Hygiene Education Is Critical
Menstrual health is more than just changing pads it’s about dignity, knowledge, and choice. Many menstruators lack access to menstrual hygiene education, resulting in poor hygiene habits, missed school days, and health complications. At Green Wave Hygiene, we’re committed to addressing these challenges by offering: